| Item type |
[ELS]学術雑誌論文 / Journal Article(1) |
| 公開日 |
2017-05-24 |
| タイトル |
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タイトル |
Relationship Between Daily Meal Frequency and Subjective Sleep Quality or Daytime Sleepiness in Japanese Medical Students |
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言語 |
en |
| 言語 |
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言語 |
eng |
| キーワード |
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言語 |
en |
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主題 |
Sleep quality |
| キーワード |
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言語 |
en |
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主題 |
Pittsburgh sleep quality index |
| キーワード |
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言語 |
en |
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主題 |
Daytime sleepiness |
| キーワード |
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言語 |
en |
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主題 |
Epworth sleepiness scale |
| キーワード |
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言語 |
en |
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主題 |
Dietary behavior |
| 資源タイプ |
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資源タイプ識別子 |
http://purl.org/coar/resource_type/c_6501 |
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資源タイプ |
journal article |
| 雑誌書誌ID |
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収録物識別子 |
AA00629581 |
| 論文名よみ |
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タイトル |
Relationship Between Daily Meal Frequency and Subjective Sleep Quality or Daytime Sleepiness in Japanese Medical Students |
| 著者 |
Fujii, Hiroko
Miyamoto, Masayuki
Miyamoto, Tomoyuki
Hirata, Kouichi
Muto, Takashi
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| 著者所属(日) |
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| 著者所属(日) |
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| 著者所属(日) |
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| 著者所属(日) |
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| 著者所属(日) |
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| 記事種別(英) |
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内容記述タイプ |
Other |
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内容記述 |
Original |
| 抄録(英) |
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内容記述タイプ |
Other |
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内容記述 |
OBJECTIVE:The objective of the present study was to investigate subjective sleep factors and dailymeal frequency in Japanese medical students.METHODS:In a cross-sectional study design, a total of 360 medical students( 215 men and 145 women)aged 18-28 years participated. The participants answered self-rated questionnaires regarding sleep qualityusing the Pittsburgh Sleep Quality Index (PSQI) and daytime sleepiness using the Epworth SleepinessScale (ESS), and daily meal frequency. The questionnaires were distributed and collected by medical studentswho assisted in this part of the study.RESULTS:Bedtime and waking time for men was significantly later than those for women (p=0.029, p< 0.001, respectively). ESS score among women was significantly greater than that among men (p=0.001)and the proportion of women with excessive daytime sleepiness (EDS) was significantly higher than thatamong men (p=0.027). In the multiple regression analysis including factors of daily meal frequency, age,sex, year of study and each subjective sleep related parameter, daily meal frequency was the only significantfactor in the model for PSQI global score.CONCLUSION:We found that there was a gender difference in sleep patterns and daytime sleepinessamong medical students. Furthermore, better sleep quality was found among those who ate meals 3 timesdaily or more compared to that among with those who habitually skipped meals. These findings provide evidencethat not skipping meals promotes health by getting better sleep. |
| 書誌情報 |
Dokkyo journal of medical sciences
巻 36,
号 3,
p. 135-142,
発行日 2009-10-25
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| ISSN |
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収録物識別子タイプ |
ISSN |
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収録物識別子 |
03855023 |
KJ00006364299.pdf (87.4 kB)
